In a small bowl, mix rice vinegar, soy sauce, brown sugar, cornstarch,
one tsp sesame oil and red pepper flakes. Set aside.
Prepare noodles according to package directions.
Heat one tsp (5g) of sesame oil in a large skillet or wok. Add garlic,
carrot, green chili and onions, stir fry for 1 to 2 minutes. Add cabbage and stir fry 2 to 3
minutes. Pour sauce over vegetables and cook for 2 minutes until hot and bubbly. Cover
vegetables to keep warm.
Pour vegetables and sauce over cooked noodles. Mix together and
serve.
Nutrition facts
Serving Size 1 serving
Calories 270
Calories from Fat 22 (8%)
% Daily Value*
4%Total Fat 3g
2%Saturated
Fat 0.4g
Polyunsaturated Fat 1.1g
Monounsaturated Fat 1g
0%Cholesterol 0mg
24%Sodium 569mg
13%Potassium 438mg
21%Total
Carbohydrate 63g
13%Dietary
Fiber 3.2g
Sugars 10g
Sugar Alcohols 0g
8%Protein 4g
* Percent Daily Values are based on a 2,000 calorie
diet.
Nutrition facts are calculated by a food expert using
nutritional values provided by the USDA for common products used as recipe ingredients. Actual
nutritional values may differ depending on the amounts or products used and can be affected by
cooking methods.
The information presented in the Food Guide is for informational purposes
only and was created by a team of US–registered dietitians and food experts. Consult
your doctor, practitioner, and/or pharmacist for any health problem and before using any
supplements, making dietary changes, or before making any changes in prescribed medications.
