| Recipe |
Category |
 = Heart-Healthy  = Quick & Easy |
| Alphabet
Soup (from Rotisserie Chickens to the
Rescue) |
| Arugula and White
Bean Salad |
| Asian Chicken
Kabobs (from Canyon Ranch
Cooks) |
| Baked Chicken
with Sun-Dried Tomatoes (from The Pump
Energy Food) |
| Baked Chili with
Beef and Pinto Beans |
| Baked Salmon with
Tomato Salsa (from The Pump Energy
Food) |
| Barley Beef
Supper |
| Beef Tenderloin
& Garlic-Roasted Vegetables |
| Big Fat Greek
Salad (from The Sugar Solution
Cookbook) |
| Black Bean
Lasagna |
| Black Soybean and
Butternut Squash Stew (from 12 Best
Foods Cookbook) |
| Bowtie Pasta with
Canadian Bacon |
| Bowtie Pasta with Tomato
& Beef |
 |
| Braised Autumn Vegetables
with Garbanzo Beans |
|
| Breakfast
Potatoes |
|
Cassoulet |
| Cheese-Topped
Baked Portobello Mushrooms (from The
Pump Energy Food) |
| Chicken
Cacciatore (from Rotisserie Chickens to
the Rescue) |
| Chicken
Gyros (from Rotisserie Chickens to the
Rescue) |
| Chicken
Scaloppine with Mushrooms and Tarragon
(from Canyon Ranch Cooks) |
| Chicken
Succotash (from The Daily Soup
Cookbook) |
| Chicken Taco
Soup |
| Chicken
Tangine |
| Chicken and Black
Bean Enchiladas |
| Chicken and Lime
Tortilla Soup (from Rotisserie Chickens
to the Rescue) |
| Chile con Frijol
Negro Tamales |
| Chili Con
Carne |
| Chili
Rellenos |
| Chino-Latino Beef
Kebabs (from The Sugar Solution
Cookbook) |
| Classic Bruschetta |
|
| Cod
Sandwiches |
| Confetti Beef Tacos |
|
| Confetti Clam
Soup (from The Sugar Solution
Cookbook) |
| Couscous with
Tomatoes, Basil, and Lentils |
| Crab
Enchiladas |
| Creole-Flavored
Beef Soup |
| Easy Baked
Fish (from In Great
Taste) |
| Easy Three-Bean
Chili (from Eat, Drink, and Weigh
Less) |
| Feta Filled
Chicken Breasts with Cumin, Tomatoes, and Mint |
| Fish Fillets with
Green Tomato Salsa |
| Fish in
Foil |
| Gazpacho (from The Daily Soup Cookbook) |
|
| Greek Lentil
Soup |
| Greek Rice
Casserole with Feta and Artichokes |
| Greek Style
Shrimp |
| Grilled Eggplant
Slices |
|
| Grilled Medallions of Ono on
a Summer Tomato Salad |
|
| Grilled Swordfish
with Summer Salsa |
| Grilled
Vegetables with Feta Cheese (from The
Daily Soup Cookbook) |
| Halibut
Portuguese Style |
| Halibut in Cider
and Saffron Rice (from Fit and Fast
Meals in Minutes) |
| Hearty Sausage
Soup |
| Hearty Sausage
Soup |
| Herbed
Shallot-Stuffed Portobello Mushrooms (from
The Pump Energy Food) |
| Italian Beef
& Pasta |
| Italian Cupboard
Soup |
| Italian Veal
& Pepper Stew |
|
Jambalaya |
| Killer Mango
Salsa (from In Great
Taste) |
| Lamb and White
Bean Stew |
| Lasagna Light
Style |
| Lemon Linguine
with Shrimp and Spinach |
| Lemon Shrimp and
Spinach |
| Linguine with
Spinach and Asiago Cheese |
| Margherita
Pizza |
|
Mediterranean-Style Cod |
| Mexi Beef Chili Mac |
|
|
Minestrone |
| Mushroom Pizza
with Onions, Olives, and Sweet Peppers |
| Neopolitan
Polenta |
| No-Fuss Beef
Lasagna |
| No-Time-Flat
Chicken Chili (from Rotisserie Chickens
to the Rescue) |
| Orzo
Mediterranean Style |
| Pasta
Arrabbiata |
| Pasta
Bolognese |
| Pasta
Niçoise |
| Pasta a la
Grecque |
| Pasta with
Walnut-Basil Pesto (from The Sugar
Solution Cookbook) |
| Penne al
Balsamico |
| Penne with Chard,
Tomatoes, and White Beans |
| Penne with Goat Cheese and
Sun-Dried Tomatoes |
|
| Penne with
Roasted Vegetables and Feta |
| Pepper Steak
Soup (from The Sugar Solution
Cookbook) |
| Persian Split Pea
Stew |
| Persian Tomato
and Cucumber Salad with Lime-Mint Dressing |
| Pizza
Casserole |
| Pork Cutlets with
Garden Vegetables |
| Potato Cannelloni
with Roasted Eggplant (from The
Balanced Plate) |
| Quick Beef
Fajitas with Pico de Gallo |
| Quick Italian
Beef Roast & Vegetables |
| Quick Vegetarian
Curry |
|
| Quinoa
Pilaf (from In Great
Taste) |
| Quinoa and Bean
Salad |
|
| Rice Noodle
Salad |
| Rigatoni
Puttanesca |
| Rigatoni with
Chicken and Sundried Tomatoes |
| Risotto with White
Beans |
|
| Roasted Chicken
Ratatouille (from Rotisserie Chickens
to the Rescue) |
| Rosemary-Garlic
Lamb Steak with Italian Tomatoes and Beans
(from Fit and Fast Meals in Minutes) |
| Salmon
Ceviche |
| Savory Beef Stew
with Roasted Vegetables |
| Seafood Steaks on
Warm Spinach Salad |
| Senegalese
Peanut (from The Daily Soup
Cookbook) |
| Skewered Seafood
Sandwiches |
| Snapper Vera
Cruz |
| Soba Noodles with
Beef and Tomatoes |
| Southwestern
Chicken Burgers and Quick Slaw (from
Fit and Fast Meals in Minutes) |
| Southwestern
Green Chili with Chicken (from The
Daily Soup Cookbook) |
| Spanish
Rice |
| Spicy African
Chicken Peanut Soup |
| Spicy Black Bean
Chili |
| Spicy Southwestern
Couscous |
|
| Spicy Thai Beef
Salad |
| Spinach and
Mushroom Manicotti |
| Steak Fajitas
Pico de Gallo |
| Stuffed
Peppers |
| Summer Succotash |
|
| Sweet and Sour
Salmon |
| Tamale
Pie |
| Texas Tuna Burger
with Jalapeño Mayonnaise (from Fit
and Fast Meals in Minutes) |
| Thai-Inspired Red
Curry (from Eat, Drink, and Weigh
Less) |
| Tofu
Scramble |
| Tofu and Bean
Lasagna |
| Tomato
Stacks (from The Pump Energy
Food) |
| Tomato-Rice Soup
with Pesto |
| Topsy-Turvy
Tamale Pie (from Rotisserie Chickens to
the Rescue) |
| Trout with Herbs and Feta
Cheese |
|
| Tuna, Broccoli, and White
Bean Skillet Dinner (from 12 Best Foods
Cookbook) |
|
| Turkey Fettuccine
With Tomatoes |
| Tuscany Bean
Soup |
| Vegetable Beef
Soup |
| Vegetarian
Cassoulet |
| Very Veggie
Gazpacho |
| White Beans and
Sun-Dried Tomato Salad |
| Winter BBQ Beef
Ribs |
| Winter Vegetable
Soup |
| Zesty Meatball
Sandwiches |
| Zucchini and
Tomato Risotto (from Rotisserie
Chickens to the Rescue) |
| Zucchini and
Tomato Risotto (from Rotisserie
Chickens to the Rescue) |
