2 boneless beef top loin steaks, cut 1 inch thick (about 1-1/4
pounds)
1 lb medium mushrooms
1 medium red onion, cut into 1-inch pieces
2 Tbs olive oil
6 lemon wedges
1/4 cup crumbled feta cheese (optional)
Lemon Pepper Rub:
3 large cloves garlic, minced
2- 1/2 tsp lemon pepper
1- 1/2 tsp dried oregano
Directions
Combine rub ingredients. Combine mushrooms, onion, oil and 2 teaspoons
rub in medium bowl; toss. Alternately thread mushrooms and onion onto six 12-inch metal
skewers. Finish with a lemon wedge.
Press remaining rub onto beef steaks. Place steaks and kabobs on grid
over medium, ash-covered coals. Grill steaks, uncovered, 15 to 18 minutes for medium rare to
medium doneness, turning occasionally. Grill kabobs 6 to 8 minutes or until mushrooms are
tender, turning occasionally.
Remove vegetables from skewers; toss with cheese. Carve steaks. Season
beef and vegetables with salt.
Recipe courtesy of the National Cattleman’s Beef
Association
Nutrition facts
Serving Size 1 serving
Calories 378
Calories from Fat 190 (50%)
% Daily Value*
32%Total Fat 21g
33%Saturated
Fat 6.6g
Polyunsaturated Fat 1.4g
Monounsaturated Fat 11.6g
34%Cholesterol 102mg
8%Sodium 189mg
28%Potassium 968mg
5%Total
Carbohydrate 14g
9%Dietary
Fiber 2.2g
Sugars 5g
Sugar Alcohols 0g
72%Protein 36g
* Percent Daily Values are based on a 2,000 calorie
diet.
Nutrition facts are calculated by a food expert using
nutritional values provided by the USDA for common products used as recipe ingredients. Actual
nutritional values may differ depending on the amounts or products used and can be affected by
cooking methods.
The information presented in the Food Guide is for informational purposes
only and was created by a team of US–registered dietitians and food experts. Consult
your doctor, practitioner, and/or pharmacist for any health problem and before using any
supplements, making dietary changes, or before making any changes in prescribed medications.
